{"product_id":"a-guide-to-shadow-work-workbook-to-explore-your-hidden-self","title":"A Guide to Shadow Work: A Workbook to Explore Your Hidden Self","description":"\u003cp\u003eExplore your shadows and transform them into self-love with a copy of A Guide to Shadow Work Workbook from Inked Goddess Creations.\u003c\/p\u003e\n\u003cp\u003eFind self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you.\u003c\/p\u003e\n\u003cp\u003eOver the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. \u003cstrong\u003eA Guide to Shadow Work\u003c\/strong\u003e will be your guide as you walk toward embracing your shadow self:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn to see your shadow self and recognize the impact it has on your life\u003c\/li\u003e\n\u003cli\u003eUse targeted journal prompts to explore your shadow self and bring it into the light\u003c\/li\u003e\n\u003cli\u003ePractice deep meditation to begin to release the experiences you’ve repressed\u003c\/li\u003e\n\u003cli\u003eRetrain yourself with habits that bring you a healthier lifelong relationship with your shadow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDarkness and light coexist in every person. Only by doing the hard work of acknowledging the darkness can you begin to heal, love, and accept yourself, and truly grow.\u003c\/p\u003e\n\u003cp\u003eEach purchase is for 1 book, which measures 9\" x 6.75\".\u003c\/p\u003e","brand":"Inked Goddess Creations","offers":[{"title":"Default Title","offer_id":67604243349613,"sku":null,"price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/9526\/files\/AGuidetoShadowWorkWorkbook.jpg?v=1759430100","url":"https:\/\/www.inkedgoddesscreations.com\/products\/a-guide-to-shadow-work-workbook-to-explore-your-hidden-self","provider":"Inked Goddess Creations","version":"1.0","type":"link"}