Life can get heavy sometimes, and it’s important to have practices for your mind, body, and soul when you need them. So, we got together to share our favorite practices with you. We hope these help you connect even more with yourself. Here’s what we witches at ICG recommend!
Meditation is one of the best ways to tune into the Element of Spirit. Through meditation, we can connect with our inner selves and with the Universe beyond. Read on for a couple of different ways you can meditate in your daily life.
The fifth element, aether, universal energy: whatever you call it, the element of Spirit is one of the most essential forces in the universe. “Aether” is a Greek word that means “upper air,” and Greek philosophers saw Spirit as the air that the celestial beings breathed.
